Welcome to About-Yoga.com
Where are you on your yoga journey? About-Yoga.com is designed for the beginner, intermediate and advanced practitioner. Whether you're focus is on new poses, philosophy, sanskrit, where to practice, how to get started, yoga retreats, or to glean some insight from experienced yogis and yoginis, you've come to the right place.
Yoga is one of the six orthodox (astika) schools of Hindu philosophy.
If you about to take your first steps on your yoga journey, don't stress. As most yoga instructors will say, "There are no mistakes in yoga". Most students can follow along just by watching others.
You can find private lessons through almost any yoga studio. Most studios offer 101 classes where you just follow along. Most yoga instructors will offer guidance to a new practitioner even in a group setting.